Skinnytaste > Recipes > Meal Prep Recipes

Meal Prep Recipes

There are so many benefits to meal prepping! Not only does planning and preparing meals in advance mean healthier eating, but it also saves you time and money, and in the end, less food goes to waste. Below you’ll find over 100 easy meal prep ideas for breakfast, lunch, or dinner. Learn how to meal prep with tons of delicious recipes for any diet, from these protein-packed quinoa salad jars to my quick chicken taco rice bowls, this keto-friendly shredded harissa chicken, and tons more.

Easy Meal Prep Ideas with Chicken

Chicken is one of my favorite meal prep ingredients because it’s lean, keeps well, and is just so incredibly versatile. Whether I’m using ground chicken, chicken breasts, or chicken thighs, there are so many ways to turn chicken into a delicious meal prep meal.

This easy meal-prep honey-sriracha chicken dish, which can also be served as a main dish, is made on a sheet pan and comes together quick!
8

Honey Sriracha Chicken and Broccoli Meal Prep Bowls

30 mins
Grilled Chicken Salad with Strawberries and Avocado
7

Grilled Chicken, Strawberry, Avocado Salad with Citrus Dressing

55 mins
Halal Food Cart inspired chicken served over a big salad of lettuce and tomatoes drizzled with a yummy white sauce.
4

Food Cart-Style Chicken Salad with White Sauce

40 mins
Cilantro Lime Chicken Breast
0

Cilantro Lime Chicken Breast (Grilled or Air Fryer)

1 hr 20 mins

Latest Healthy Meal Prep Ideas

Check out my latest healthy meal-prepping ideas to hit the ground running with your weekly meal prep. Take the stress out of meal planning and have fun at the same time!

blue cheese dressing
2

Blue Cheese Dressing Recipe

10 mins
Balsamic Grilled Chicken
3

Balsamic Chicken Marinade

40 mins
Sourdough Discard Waffles
4

Sourdough Discard Waffles

25 mins
Asian Chicken Salad with Chili Crisp Dressing
6

Asian Chicken Salad with Chili Crisp Dressing

35 mins
Plate with 3 lentil tacos topped with cilantro and red onion
4

Lentil Tacos (Vegan)

45 mins
Crab Salad
4

Zesty Lime Crab Salad

2 hrs 30 mins
Turkey Burgers
4

Turkey Burger Recipe

25 mins
Chicken Pozole Verde
3

Chicken Pozole Verde

1 hr
Greek Whipped Cottage Cheese Dip
5

Greek Whipped Cottage Cheese Dip

15 mins
Vegan Chickpea "Tuna" Salad
3

Chickpea “Tuna” Salad (Vegan)

15 mins
Chicken Eggroll Bowl
5

Chicken Egg Roll Bowl

30 mins
White Bean Salad
2

White Bean Salad

30 mins
Chicken Gyro
1

Chicken Gyro

1 hr 5 mins
Chili Oil Pan Seared Tofu Bowls
5

Pan Seared Tofu Bowls

25 mins
Spinach Feta Frittata
3

Spinach Feta Frittata

15 mins
Lemongrass Chicken Noodle Bowls
9

Lemongrass Chicken Noodle Bowls

2 hrs 30 mins
Beef Barley Soup
3

Beef Barley Soup

2 hrs 10 mins
Stuffed Peppers
5

Stuffed Peppers

1 hr
Chocolate Covered Strawberry Chia Seed Pudding
9

Chocolate-Covered Strawberry Chia Pudding

2 hrs 22 mins
Stirring jasmine rice in instant pot
5

Instant Pot Jasmine Rice

16 mins